Cool Place To Exercise
Regular exercise and maintaining a healthy weight were also named by Healthline Clinic as important components of staving off asthma attacks. Air conditioning can help by providing a cool and comfortable environment for indoor exercise. If your home is a comfortable temperature, you are more likely to hit the treadmill or free weights after work instead of vegging out. After all, no one wants to work out in a hot house.
Less Insects And Parasites
Did you know that you can keep fleas off your dog with air conditioning? Air conditioning filters are more effective in keeping bugs out than an open window. This not only protects you (and your pets!) but it keeps your house cleaner.
Better Sleep
We actually sleep better in colder conditions and air conditioning is the perfect answer to that! We’ve learned previously that there are many tips to sleep better, one of which is keeping your bedroom cool.
Prevents Electronics From Overheating
While we know when our bodies are getting too hot, electronics can’t always tell us when they are. Heat can do serious damage on electronics such as shortening their lifespan to losing data.
Improves Work Performance
Have you ever had one of those days when everything seems to drag on because it’s hot and uncomfortable? Air conditioning can fix that! Air conditioning can actually improve employee comfort keeping their minds clear and ready to tackle their tasks for the day.
Reduces The Risk Of Dehydration
Lower temperatures mean less sweating. A lot of people don’t realize that when we sweat we are actually losing a large percentage of our water intake. It is important to keep hydrated when out in extreme conditions, but this can all be avoided by enjoying the indoors with some air conditioning.
Reduces The Risk Of Heat Stroke
Hundreds of people have died from heat stroke. The Centers for Disease Control and Prevention state that, “air conditioning is the number one protective factor against heat-related illness and death.”
Less Noise
Typically doors and windows are closed off to air conditioned rooms. This means less noise enters the room keeping these places cool and quiet. Are you looking to replace your existing HVAC system? Or maybe you’re looking to add one altogether? Contact us today!